Make Shift Happen

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Mission Statement

Our Mission

Our mission is to empower and inspire women to live their best, healthiest lives. We believe in the transformative power of fitness and strive to create a welcoming and inclusive community where every woman feels supported on her journey to wellness. We offer fun workouts to suit all fitness levels and goals, so every woman can enjoy movement and their journey to a healthy and happy life. Together, we strive to create a happier, healthier world, one sweat session at a time.

Our Classes

JamFit Dance Fitness

JamFit is a super fun, high intensity dance fitness class that combines dance & HIIT to the BEST Playlist mix for a high calorie burning workout.

Beastin Booty Camp

You will build your glutes with this circuit workout! We will use body weight, dumbbells, and more to strengthen the glutes and build that Booty!

Beastin Body Bootcamp

Beastin Body Bootcamp is total body circuit that’s perfect for everyone who wants to train full body. This workout challenges all muscle groups.

Yoga

Vinyasa yoga moves your muscles through a variety of poses in different directions and ranges of motion — which naturally increase their flexibility. Vinyasa is an approach to yoga in which you move from one pose directly into the next. There's a flow to a Vinyasa yoga session, though the specific poses and the pace of the flow vary.

Special Events

Join us for our special events this April

Activewear

  • ALL I NEED CROPPED TANK TOP
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    $19.99
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    $19.99
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  • Basic Seamless Activewear Set
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    $45.00
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    $45.00
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  • Women's Two Piece Activewear Set Cut Out Detail
    Regular price
    $45.00
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    $45.00
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  • BETTER COTTON WIDE WAISTBAND POCKET LEGGINGS
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    $25.00
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    $25.00
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  • ATHLETIC HIGH WAIST SHORTS
    Regular price
    $19.99
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    $19.99
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  • V WAIST FLARED YOGA PANTS WITH POCKETS
    Regular price
    $28.99
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    $28.99
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  • Hallow Race Back Crop Top
    Regular price
    $30.00
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    $30.00
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  • Seamless Two Piece Yoga mineral washed active set
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    $45.00
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    $45.00
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  • Pocketed Activewear Leggings
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    $29.99
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    $29.99
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  • Mineral wash seamless biker shorts
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    $45.00
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    $45.00
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  • Mineral wash seamless biker shorts set
    Regular price
    $45.00
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    $45.00
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  • ATHLETIC RACERBACK TANK TOP & LEGGINGS SET
    Regular price
    $32.00
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    $32.00
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  • Buttery soft leggings with side pockets yoga pants
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    $35.00
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    $35.00
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  • Activewear Set Top and Leggings
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    $48.00
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    $48.00
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  • PLUS ATHLETIC HIGH RISE BIKER SHORTS
    Regular price
    $24.99
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    $24.99
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  • ATHLETIC HIGH WAISTED FULL LENGTH LEGGINGS
    Regular price
    $28.00
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    $28.00
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  • PLUS BETTER COTTON WIDE WAISTBAND POCKET LEGGINGS
    Regular price
    $25.00
    Sale price
    $25.00
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  • Active Seamless Checkered Biker Shorts Set
    Regular price
    $43.00
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    $43.00
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  • Active Seamless Checkered Biker Shorts Set
    Regular price
    $43.00
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    $43.00
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  • Sage Leggings
    Regular price
    $30.00
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    $30.00
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  • Sage Scrunch Sports Bra
    Regular price
    $22.00
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    $22.00
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  • 2 piece Seamless Ribbed Tank Top Biker Shorts
    Regular price
    $36.00
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    $36.00
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  • Corset Waist Buttery Soft Shorts Body Shaper
    Regular price
    $35.00
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    $35.00
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  • Lazer Cut Seamless Sports Bra
    Regular price
    $15.99
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    $15.99
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  • Two Piece Activewear Set with Cut Out Detail
    Regular price
    $45.00
    Sale price
    $45.00
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Host your next event with us!

Class (up to 50 people) $75 an hour

Host your next dance and/or fitness class at our studio.Our studio has about 1700 sq. ft. open space with large wall mirrors, vinyl flooring, backroom storage area, one restroom and ample onsite parking. Suitable for dance instructors, fitness classes, rehearsal space for choreographers, auditions, and more. We can accommodate both one-time and recurring rentals.

Per Hour rate includes...use of facility, Bluetooth Speaker and High-Speed WiFi.

special Event

Event: Hourly (Up to 75 people)

$125

Use our space for your next Special Event/Social Gathering. Our studio is the perfect location for: workshops, mixers, art shows, photoshoots, trainings, intimate gatherings and more.

Per Hour rate includes...use of facility, Bluetooth Speaker and High-Speed WiFi.

$100 for each additional hour